Massage, a respected form of healing has been used for many decades. Beside relaxing and revitalizing a tired and ailing, it communicates reassurance, warmth, and a feeling of self worth.
All these years I've been taking pills and trying all sorts of weird-tasting herbal remedies, but my migraines still haunted me daily. I don't know what exactly causes my migraines. Even my doctor told me it could be a multitude of factors: diet, sleeping habits, fitness, and the most dreaded one of all - stress.
Dietary fiber is extremely important on a diet, because they help you feel full for a longer period, reducing the sensation of hunger, and helps our digestion by slowing down food in our intestines so that we can absorb more useful nutrients. Fibers also regulate the blood sugar levels and promote a healthy heart.
This FREE report shows you why sugar is the "Sweet Poision" that is killing you and your family...