Articles

Indian Head Massage, An introduction

Indian Head Massage, An introduction

Massage, a respected form of healing has been used for many decades. Beside relaxing and revitalizing a tired and ailing, it communicates reassurance, warmth, and a feeling of self worth.

How Much Caffeine is Ok?

How Much Caffeine is Ok?

So what's the verdict on your daily coffee? My philosophy is I'll try anything twice and most substances can be used for tribal purposes. It's the abuse of a substance called caffeine that starts the problem.

Carrier Oils in Aromatherapy

Carrier Oils in Aromatherapy

Essential oils in aromatherapy are highly concentrated and can have an adverse effect on your skin if used undiluted. Although there are some essential oils that can be used directly on the skin, you should dilute most essential oils with carrier oils.

Essential Oils Used In Aromatherapy

Essential Oils Used In Aromatherapy

Essential oils are foundations of aromatherapy and are used to influence the mind, body and spirit. Essential aromatherapy oils are the concentrated extracts of plants; including flowers, fruits, and their roots and stems.

Papaya - The Healthy Food

Papaya - The Healthy Food

The papaya or paw paw is native to tropical America, but it is now grown in most tropical and sub-tropical regions of the world.

Pure Natural Healing - A Review

Pure Natural Healing - A Review

All these years I've been taking pills and trying all sorts of weird-tasting herbal remedies, but my migraines still haunted me daily. I don't know what exactly causes my migraines. Even my doctor told me it could be a multitude of factors: diet, sleeping habits, fitness, and the most dreaded one of all - stress.

Weight Loss Motivation Tips to Lose Weight

Weight Loss Motivation Tips to Lose Weight

The idea of dieting is not bad in the beginning, especially since you think about the outcome, which is a better looking body. However, the idea is not the problem, it's the journey itself.

Tips For Adding More Dietary Fiber To Your Diet

Tips For Adding More Dietary Fiber To Your Diet

Dietary fiber is extremely important on a diet, because they help you feel full for a longer period, reducing the sensation of hunger, and helps our digestion by slowing down food in our intestines so that we can absorb more useful nutrients. Fibers also regulate the blood sugar levels and promote a healthy heart.

Sweet Poison: Why Sugar is Killing You and How to Quit it For Good

Download "Sweet Poison: Why Sugar is Killing You and How to Quit it For Good"

This FREE report shows you why sugar is the "Sweet Poision" that is killing you and your family...