Articles

Effective Uses of Acupuncture

Effective Uses of Acupuncture

David J. Kuoch, LAc, author of Acupuncture Desk Reference, details effective acupuncture treatments for 5 different symptoms:

The Healing Benefits of Traditional Thai Massage

The Healing Benefits of Traditional Thai Massage

Thai massage, also known as Nuad Phaen Boran, is an ancient massage that involves not only deep muscle massage, but stretching, elements of shiatsu, yoga, and acupressure as well. Nuad Phaen Boran actually translates into "ancient massage" or "traditional massage."

Indian Head Massage, An introduction

Indian Head Massage, An introduction

Massage, a respected form of healing has been used for many decades. Beside relaxing and revitalizing a tired and ailing, it communicates reassurance, warmth, and a feeling of self worth.

How Much Caffeine is Ok?

How Much Caffeine is Ok?

So what's the verdict on your daily coffee? My philosophy is I'll try anything twice and most substances can be used for tribal purposes. It's the abuse of a substance called caffeine that starts the problem.

Carrier Oils in Aromatherapy

Carrier Oils in Aromatherapy

Essential oils in aromatherapy are highly concentrated and can have an adverse effect on your skin if used undiluted. Although there are some essential oils that can be used directly on the skin, you should dilute most essential oils with carrier oils.

Essential Oils Used In Aromatherapy

Essential Oils Used In Aromatherapy

Essential oils are foundations of aromatherapy and are used to influence the mind, body and spirit. Essential aromatherapy oils are the concentrated extracts of plants; including flowers, fruits, and their roots and stems.

Papaya - The Healthy Food

Papaya - The Healthy Food

The papaya or paw paw is native to tropical America, but it is now grown in most tropical and sub-tropical regions of the world.

Pure Natural Healing - A Review

Pure Natural Healing - A Review

All these years I've been taking pills and trying all sorts of weird-tasting herbal remedies, but my migraines still haunted me daily. I don't know what exactly causes my migraines. Even my doctor told me it could be a multitude of factors: diet, sleeping habits, fitness, and the most dreaded one of all - stress.

Weight Loss Motivation Tips to Lose Weight

Weight Loss Motivation Tips to Lose Weight

The idea of dieting is not bad in the beginning, especially since you think about the outcome, which is a better looking body. However, the idea is not the problem, it's the journey itself.

Better Health And Anti-Aging Through Supplements & Super Foods

Download "Better Health And Anti-Aging Through Supplements & Super Foods"

This FREE report shows you how to supercharge your health and slow aging.