Food is a fast developing industry and is becoming increasingly more creative each year. Food trends like the reinvention of the cheeseburger are leading to food being an expression of ourselves and our palate.
In the West we like to make things complicated, and you can read about the complicated way that we have ended up using the Reiki symbols in my article 'Simplicity and Sandwiches'. The way that most of us now use symbols is a world away from the simple approach that Usui used. So how can we work with symbols in a way that echoes more the way that Usui taught his students?
Eating a raw food diet is essentially a way of eating that does not involve the heating of foods. Part of the premise lies in the fact that heating foods above 118 degrees fahrenheit destroys their inherent food enzymes, a vast majority of vitamins, minerals, phytonutrients, and their all important life force.
There are many different ways to improve your health, from a diet consisting of superfoods, green leafy vegetables or simply eating in moderation. What is it that your body really craves though? If we break things down, what are the best supplements to take in order to give your body everything it needs for good health? Here is our top 10 list of best supplements.
This FREE report shows you why sugar is the "Sweet Poision" that is killing you and your family...