Articles

Foods That Give Us Energy

Foods That Give Us Energy

It’s really unfortunate that the vast majority of the population turns to stimulants instead of looking to whole foods for a boost of invigorating energy. I guess part of the problem is that humans are generally lazy and would rather take the “magic pill” to fix all their problems.

Recipe - Broccoli and Pine-Nut - Paleo Diet Soup

Recipe - Broccoli and Pine-Nut - Paleo Diet Soup

This Broccoli and pine-nut paleo diet soup recipe is perfect for people looking to maintain their health on a paleo diet. Both broccoli and pine nuts are regarded as superfoods so you'll get a double whammy of nutrients in this delicious meal!

The Positive Effects of Reiki on the Human Body

The Positive Effects of Reiki on the Human Body

Reiki has a great reputation for having a number of positive effects on the body. If you haven't yet experienced the amazing effects of Reiki, then read on and discover the effects of mind, body and soul that you could be missing.

9 Tips for The Healthiest Mornings Possible

9 Tips for The Healthiest Mornings Possible

When you wake up naturally in the morning and engage in a healthy routine of meditation an exercise, you can enjoy the positive outlook and general health benefits that come with it. Here are 9 tips you can use to ensure the best start to the day.

Coconut Oil: A New Super Food?

Coconut Oil: A New Super Food?

You will probably think of coconut oil as being used to moisturize your skin and as a component in hair shampoo. It won’t surprise you of course that coming from coconuts, it is entirely edible and in fact is now being regarded as a new contender into list of superfoods.

Cleanse Your Body With Healthy Juice Recipes

Cleanse Your Body With Healthy Juice Recipes

Your body needs a plethora of different vitamins and minerals as well as antioxidants, metals, salts and other nutrients in order to function effectively.
But, how can you find healthy juice recipes to get all of these nutrients into your body each day and maintain a balanced diet?

Is Your Diet Plan Killing You?

Is Your Diet Plan Killing You?

If you are currently on a diet plan, then regardless of what assurances you have been given, the chances are that what you are eating is not good for you. If you are losing weight on these diets but are unable to keep it off, there is a good reason for that.

The Master Cleanse Exposed

The Master Cleanse Exposed

Yuri Elkaim, BPHE, CK, RHN and Amy Coates, RHN, BSc talk about the master cleanse detoxification program that calls for nothing else than a special lemonade concoction and periodic salt water flushes (to flush out your colon).

Better Health And Anti-Aging Through Supplements & Super Foods

Download "Better Health And Anti-Aging Through Supplements & Super Foods"

This FREE report shows you how to supercharge your health and slow aging.