Constipation is a big problem in the western world. According to the medical community, constipation is defined as having 1 bowel movement every 2 to 3 days. But as holistic health care professionals, we know that's absolute nonsense!
Nearly everybody suffers from bad moods and bouts of the blues. Often we just move on naturally but sometimes this can take some time. You don’t need to take a pill to overcome these negative emotions, although there are some useful herbal mood enhancers available. For a natural remedy for mood swings, here are some easy tips to boost your mood naturally.
One of our contributing experts recently put together a kick-butt article that is the “Do This – and DON’T Do That” rule-book when it comes to getting rid of unsightly cellulite dimples, shadows and ripples. It’s a quick read with some eye-opening tips and a helpful video that you’ll want to see while it’s still up.
One of the best ways of maintaining a healthy lifestyle is to maintain a healthy weight with a healthy diet. If you want to know how to lose weight or just want to improve your health generally, then you need to ensure that your kitchen is stocked with healthy snacks and you are armed with some healthy recipes.
When I first started practicing Reiki, I didn't believe that I was intuitive. In fact, I thought that I might only be able to become intuitive after years of dedicated practice, if then. I thought that maybe intuition was only for the gifted few, or if it did arrive for me then it would flash into my head, gone in an instant, and I would not know how to get it back again.
Reiki is a healing technique open to everyone who wants to try it and learn how to use it. There is no restriction upon who can learn to use Reiki and who cannot. In fact, it is one of the most permissive healing techniques because there is no way in which the Reiki practitioner can harm in any way himself or the patient.
This FREE report shows you how to supercharge your health and slow aging.