Aspartame Articles

On A Sugar Free Diet? Stay Healthy with an Aspartame Detox

On A Sugar Free Diet? Stay Healthy with an Aspartame Detox

Thinking of going on a sugar free diet? When it comes to healthy food, we are told that sugar is bad for us, so when we see “No added sugar” on food labels, we a naturally inclined to believe that this is a healthier option. This is a mistake. Firstly, these foods will often use artificial sweeteners which, according to a growing body of evidence, are unhealthier for your body in the long-term.