Detox Articles

10 Foods to Help you Detox this Summer

10 Foods to Help you Detox this Summer

It's summer time and produce is fresh and easy! What better time to stock up on nutrients after a cold winter with the beautiful array of fruits and veggies that flourish at this time of year.

The Master Cleanse Exposed

The Master Cleanse Exposed

Yuri Elkaim, BPHE, CK, RHN and Amy Coates, RHN, BSc talk about the master cleanse detoxification program that calls for nothing else than a special lemonade concoction and periodic salt water flushes (to flush out your colon).

Why Cleanse?

Why Cleanse?

We detoxify and cleanse for health, vitality, and rejuvenation. We cleanse our body to clear symptoms, treat disease, and prevent future problems. A cleansing program is an ideal way to help you re-evaluate your life, make changes, or clear abuses and addictions. Withdrawal happens fairly quickly, and as cravings are reduced you can begin a new life without old addictive habits or drugs.

How to End Constipation

How to End Constipation

Constipation is a big problem in the western world. According to the medical community, constipation is defined as having 1 bowel movement every 2 to 3 days. But as holistic health care professionals, we know that's absolute nonsense!