So what's the verdict on your daily coffee? My philosophy is I'll try anything twice and most substances can be used for tribal purposes. It's the abuse of a substance called caffeine that starts the problem.
In the not so distant past, coffee has been put through the ringer. It’s been called every bad name in the book. Many so-called “health experts” have even gone as far as to label coffee as a highly addictive drug that is equivalent to a number of illegal narcotics.
Do you enjoy your morning cup of coffee? I do, and as I write there is a steaming cup of dark coffee next to me. Not only does coffee continue to be a popular beverage to help start the day, but more and more evidence is showing that there are many holistic health benefits of coffee too.
Until about 3 years ago, nobody knew about the secret benefits of coconut water. Except maybe the Polynesians. Here are 7 reasons it’s become the new “overnight” sensation for the health-minded and beauty conscious:
Your body needs a plethora of different vitamins and minerals as well as antioxidants, metals, salts and other nutrients in order to function effectively.
But, how can you find healthy juice recipes to get all of these nutrients into your body each day and maintain a balanced diet?
Looking for ideas for healthy drink recipes? When it comes to living a healthy lifestyle, there is no need to give up on cocktails altogether. Here are some, low-calorie healthy drinks cocktails to keep you trim and healthy.
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