Immune System Articles

The Impact of Physical Illness on Mental Health

The Impact of Physical Illness on Mental Health

While there have been many advances made in the mental health field over the last quarter century, with mental health professionals acknowledging more and more mental illnesses and how they develop, one aspect of mental health is still not widely discussed. This is the actual impact that physical illness has on one's mental health.

Pure Natural Healing - A Review

Pure Natural Healing - A Review

All these years I've been taking pills and trying all sorts of weird-tasting herbal remedies, but my migraines still haunted me daily. I don't know what exactly causes my migraines. Even my doctor told me it could be a multitude of factors: diet, sleeping habits, fitness, and the most dreaded one of all - stress.

3 Ways Coffee Can Save Your Life By Healing Your Thyroid

3 Ways Coffee Can Save Your Life By Healing Your Thyroid

In the not so distant past, coffee has been put through the ringer. It’s been called every bad name in the book. Many so-called “health experts” have even gone as far as to label coffee as a highly addictive drug that is equivalent to a number of illegal narcotics.

Can You Really Eat a Gluten Free Diet?

Can You Really Eat a Gluten Free Diet?

Millions of people around the world suffer from gluten sensitivity. Gluten is a protein found in wheat, rye, flour, sauces and starches, meaning that many people have to avoid these foods.

How You Can Benefit From Indian Adaptogen Ashwagandha and Green Juice

How You Can Benefit From Indian Adaptogen Ashwagandha and Green Juice

The Indian herb ashwagandha (Withania somnifera) is one of the most highly regarded botanicals in the 5,000-year-old system of natural medicine known as Ayurveda. It’s known as the “strength of the stallion,” since it has traditionally been used to strengthen the immune system after illness.

Top 10 Health Myths Debunked

Top 10 Health Myths Debunked

Pick up a newspaper and at some point you’ll come across an article purporting that drinking red wine or eating red meat is bad for you. Another newspaper may have an article saying just the opposite. I have even come across contradictory message in the same newspaper! How on earth do we separate the myth from the truths when it comes to what’s good for us?

Coconut Oil: A New Super Food?

Coconut Oil: A New Super Food?

You will probably think of coconut oil as being used to moisturize your skin and as a component in hair shampoo. It won’t surprise you of course that coming from coconuts, it is entirely edible and in fact is now being regarded as a new contender into list of superfoods.

Cleanse Your Body With Healthy Juice Recipes

Cleanse Your Body With Healthy Juice Recipes

Your body needs a plethora of different vitamins and minerals as well as antioxidants, metals, salts and other nutrients in order to function effectively.
But, how can you find healthy juice recipes to get all of these nutrients into your body each day and maintain a balanced diet?

10 Best Anti Aging Superfoods

10 Best Anti Aging Superfoods

Superfoods are whole-foods that are extremely rich in nutrients. Superfoods contain everything from vitamins and minerals; to cancer-fighting antioxidants and free-radicals which have anti aging properties. Here is a list of 10 great anti aging superfoods to incorporate into your diet to keep you feeling young and maintain a sound, healthy body and mind.

10 Reasons Why Kale is a Superfood Not to Miss

10 Reasons Why Kale is a Superfood Not to Miss

Kale is a green or purple leafy vegetable similar to cabbage. Currently, Kale is very trendy but does its reputation as a ‘superfood’ live up to expectations? Explore the health benefits of kale and find out the ten reasons why this green leafy vegetable is better for you than most other vegetables.