Weight Loss Articles

Cleanse Your Body With Healthy Juice Recipes

Cleanse Your Body With Healthy Juice Recipes

Your body needs a plethora of different vitamins and minerals as well as antioxidants, metals, salts and other nutrients in order to function effectively.
But, how can you find healthy juice recipes to get all of these nutrients into your body each day and maintain a balanced diet?

Is Your Diet Plan Killing You?

Is Your Diet Plan Killing You?

If you are currently on a diet plan, then regardless of what assurances you have been given, the chances are that what you are eating is not good for you. If you are losing weight on these diets but are unable to keep it off, there is a good reason for that.

Why Eat a Raw Food Diet?

Why Eat a Raw Food Diet?

If you’re reading this article, you may be wondering about the benefits of a raw food diet, right? Well, the benefits of eating more raw foods are numerous and once you understand them you’ll probably wonder why you haven’t eaten more raw in the past. You’ll also think twice about eating dead cooked foods ever again.

5 Critical Keys to Kill Your Cellulite

5 Critical Keys to Kill Your Cellulite

One of our contributing experts recently put together a kick-butt article that is the “Do This – and DON’T Do That” rule-book when it comes to getting rid of unsightly cellulite dimples, shadows and ripples. It’s a quick read with some eye-opening tips and a helpful video that you’ll want to see while it’s still up.

Exploring the Myths of Calorie Counting

Exploring the Myths of Calorie Counting

You may have heard of the 1200 calorie diet and 1500 calorie diet among the many diets available. The idea of counting calories and distinguishing between high calorie food and low calorie food to help with weight loss is not new; however this tool by itself is very unhelpful in reality.